Being overweight and dis-ease/illness were my greatest battles.
I spent most of my teens starving myself and wondering why I couldn’t lose weight and be skinny like all the other girls. I was 50 pounds overweight by the time I was 15. At 18, I stared death in the face after giving birth to my first son. At 22, I got a parasite that was alive and well in my body for 4 years. At 27, I was diagnosed with osteopenia. These were definitely battles … and the real battleground was within me. Once I learned that … these battles turned into my greatest teachers. Once I learned to love instead of fight; breathe in instead of push against; open up instead of shut down … my body and I became FRIENDS!
It’s been almost 20 years since I’ve had any major illness or disease. I know it is because I have learned to be in vibrational harmony with my body. We are now BEST FRIENDS!!!!
So, YES, my friend. I get it.
I get the weight struggles and the self-esteem issues.
I get feeling like you just don’t want to be here another day in the condition you are in.
I get the desperation and the emotional abuse you put yourself through.
I get the feeling of a diagnosis you can’t heal (or maybe you can).
I GET IT!!!!!!
Now, I am not saying that no physical issues ever come up for me.
I’m saying that I have learned to LISTEN to my body … to hear what it needs, and take the steps necessary to support it. I got tired of the battle. I got tired of the spiritual 2×4 hitting me over the head. I realized: We are a team and I need to treat my body better!
So, throughout this 22-Day LIVE experience and Online Course, I’ll share with you intimate details of my life … and how I moved – and continue to move – out of the shit and into the SHIFT!!!
AND HOW YOU CAN TOO!!!!!
You must have a strong desire to want most of the following:
“Release” the WEIGHT that doesn’t serve you!!! (weight comes in all forms)
Love the SKIN YOUR IN!
LET GO of the HEAVINESS!
Understand your Body’s Language and learn to LISTEN to it.
Feel SEXY, Satisfied and Spirited!
Have your OUTER MATCH YOUR INNER!
DO SOMETHING DIFFERENT … TRY SOMETHING NEW!
Think OUTSIDE the box!!
Why A BODY REVIVAL?
Revival, by definition, is an improvement in the condition or strength of something.
An improvement, recovery, rallying, picking up, amelioration, turn for the better, upturn, upswing, resurgence.
It is exactly what we all want, right?
We want to improve the condition of our body, via Mind * Body * Spirit Alignment!!!
Everyone has been talking to me about how many people are so sick around them …
How they are afraid of losing their ability to do the things they want to do physically …
How afraid they are of getting a DIAGNOSIS …
Students are saying that they could use support in creating consistency in their physical body routine – whether this be movement, nutrition, energy or body appreciation. It is the NUMBER ONE topic of my students! It is the question I am asked all the time: “How do you stay so HEALTHY?”
This is a 1 year, self-study online course.